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What Happens When You Have an Indian Head Massage?

Before your Indian Head Massage begins you will be asked some questions regarding your general state of health and well-being. It is very important that you inform me of any health conditions, medication or treatment you may be taking.

Sessions last approximately 30 minutes , but can be lengthened or shortened to fit your requirement.

The massage takes place in a warm, quiet room with soft music playing . You will be asked to remove shoes, glasses and jewellery. As a large part of the IHM involves massaging the scalp and face, it is advisable not to come with too glamorous a hairstyle or make-up! Throughout the IHM you remain fully clothed and seated upright on a chair or stool. No oils are used.

During the massage you will not need to do anything other then relax . Although I encourage a quiet and meditative environment to aid relaxation, you are free to ask questions or discuss anything which may be relevant to the massage.

After the massage please try and ensure that you have time to continue to relax and reap the benefits of your massage. After an initial period of feeling sleepy , many people go on to experience increased energy , a more positive outlook and release from aches and pains .

As toxins are released during a massage it is advisable to drink plenty of water following your therapy to help with their elimination.